Shimmer stories & blogs

ADHD Awareness Month 2026: What It Is and How We're Celebrating

ADHD Awareness Month is October, and this year's theme is “A Community of Support”. Here's what the month is about, how to get involved, and what Shimmer has planned.

All blogs

Self-help

Love languages in the workplace: Supporting colleagues with ADHD

Caitlin van Wyk
Self-help

Self-love and ADHD: Applying the five love languages to personal growth

Caitlin van Wyk
Announcement

ADHD, AI, and Applied Science: The origins of Indy

Alex Bellitter
Announcement

Shimmer Launches Indy: AI Support Designed for ADHD Wellbeing

Christal Wang, ACC
Self-help

Is the GTD Method ADHD-friendly?

Oche Atabo
Self-help

Are HARD goals better for ADHD?

Oche Atabo
Self-help

Beginner's guide to SMART goals for ADHD

Oche Atabo
Awareness

What is the difference between convergent and divergent thinking?

Oche Atabo
Self-help

ADHD rejection sensitivity: Strategies to soothe the stress

Noelle Daoire
Awareness

ADHD coaching and expert ADHD coaching: What's the difference?

Alex Bellitter
Reflection

How self-reflection helps ADHD minds reach goals

Caitlin van Wyk
Awareness

Online ADHD diagnosis & medication options: MEDvidi, ADHD Online, Klarity, RedBoxRx & Talkiatry

Noelle Daoire
Advice

Why ADHDers struggle with impulsivity (and how to manage it)

Noelle Daoire

3 Myths about ADHD and hypersexuality, debunked

Noelle Daoire
Self-help

What if I can’t afford an ADHD coach?

Oche Atabo

ADHD-friendly date night ideas for each love language

Caitlin van Wyk
Advice

Are you about to give up on your New Year’s goals?

O'Ryan McEntire

Does your ADHD brain feel numb?

Noelle Daoire

Shimmer Launches 2.0: AI Tools to Amplify Human-Centered ADHD Coaching

Christal Wang, ACC
Awareness

How your clothes can help your ADHD brain switch gears

Christal Wang, ACC

How to stop masking your ADHD

Noelle Daoire
Self-help

A practical guide to ADHD self-acceptance

Noelle Daoire
Awareness

What is masking in ADHD?

Noelle Daoire
Reflection

"Is it ADHD or me?" is the wrong question

Noelle Daoire
Awareness

Menopause & Adult ADHD

Margot Mora
Self-help

Designing ADHD-friendly systems you'll actually use

Noelle Daoire

Setting goals that work WITH your ADHD brain

Noelle Daoire
Self-help

Creating fun and flexible ADHD-friendly holiday traditions

Caitlin van Wyk
Reflection

ADHD-friendly New Year reflection prompts (that are actually helpful)

Noelle Daoire
Self-help

Build stronger ADHD relationships with the Enneagram

Katherine Harington

How to use HSA & FSA to make ADHD coaching more affordable

Noelle Daoire
Self-help

The ADHD guide to maintaining routines through the holidays

Noelle Daoire
Self-help

Is ADHD time blindness to blame for your impulsive spending?

LeighAnna Morris
Self-help

ADHD-friendly holiday shopping plans

LeighAnna Morris
Advice

Wow-worthy gifts for adults with ADHD (2024)

Chris(tal) Wang, Shimmer Co-founder & CEO
Awareness

5 Reasons to use your expiring FSA dollars on ADHD coaching

Noelle Daoire
Awareness

What the latest CDC report reveals about adult ADHD

Noelle Daoire
Self-help

How to stop ADHD impulse buying (7 best strategies)

LeighAnna Morris

Understand and outsmart your ADHD brain fog

LeighAnna Morris
Self-help

Your ADHD guide to teeth brushing

Alex Bellitter
Awareness

Slumber struggles & common sleep disorders amongst ADHDers

Britt Sulkin
Self-help

How does sleep quality affect ADHD symptoms?

Morgan Littin
Self-help

Time management with ADHD

LeighAnna Morris
Self-help

Can’t tackle those to-do’s? Stop confusing projects with tasks

Noelle Daoire

Balancing school & social life for teens with ADHD

Oche Atabo
Awareness

What it’s like to have adult ADHD & Autism

Noelle Daoire

The three types of ADHD aren’t helpful. Here’s why (opinion)

Noelle Daoire
Awareness

What it’s like to have adult ADHD & depression

Noelle Daoire
Awareness

How ADHD narratives drive change

Noelle Daoire

5 reasons October ADHD awareness month matters

Christal Wang, ACC

10 Strategies for sustainable ADHD motivation

Sarah Milne
Self-help

Helping ADHD teens deal with emotions at school

Maren Goerss

ADHD organizational strategies

Sarah Milne

Moving and decluttering with adult ADHD

Sarah Milne

Can naming your feelings help ADHD?

Tracy Mulholland

How ADHD coaches complement your healthcare practice

Alex Bellitter
Self-help

ADHD exercise routines start micro

Noelle Daoire
Awareness

The Psychology of Financial Stress and ADHD

LeighAnna Morris, A-CALC
Awareness

Hidden anxiety in teens with ADHD

Oche Atabo
Self-help

How to manage the transition to college as a neurodiverse student

Toby Teller
Self-help

Creative ways to make extra money (ADHD-friendly)

LeighAnna Morris, A-CALC
Announcement

Shimmer ADHD Coaching Launches Body Doubling that Harnesses ADHD Motivation Levers

Christal Wang, ACC
Awareness

How fidget toys for ADHD help students focus

Cailey Anderson
Awareness

How to spot depression in teens with ADHD

Oche Atabo
Awareness

Do ADHD coaches need to have ADHD?

Alex Bellitter
Personal

Representation matters: My journey to ADHD & LGBTQ+ self-discovery

Britt Sulkin
Self-help

Keeping your budget front of mind

LeighAnna Morris
Self-help

7 Tips to thrive in a new job with ADHD

Michele Paull
Self-help

Helping ADHD teens sleep better

Rachel Canterbury
Awareness

Does your teen have ADHD?

Noelle Daoire
Awareness

Resparkalizing for adult ADHD

Noelle Daoire
Self-help

Celebrate queer neurodivergence with Pride

Elie Kallab
Awareness

Comparing approaches in ADHD coaching vs therapy

Noelle Daoire
Reflection

Is ADHD masking pushing your partner away?

Noelle Daoire
Self-help

Mastering the workplace with adult ADHD

Noelle Daoire
Awareness

Can I work with an ADHD Coach if I don’t have ADHD?

Alex Bellitter
Awareness

7 Best Body Doubling Apps for ADHD (2024)

Noelle Daoire (MEd Mental Health Counseling, NCC)
Noelle Daoire
Self-help

Dealing with debt: strategies for adult ADHD

LeighAnna Morris
Advice

Setting and achieving financial goals with ADHD

LeighAnna Morris
Advice

Best Mindfulness Resources: ADHD Coach Favorites

Noelle Daoire
Awareness

Life coaching & ADHD coaching: what’s the difference?

Alex Bellitter
Awareness

Seeing Past the Binary

Noelle Daoire
Advice

How to become an ADHD coach

Alex Bellitter
Awareness

Shame and ADHD: What’s the Connection?

Noelle Daoire
Announcement

Introducing Shimmer ADHD Mastery ©

Xenia Angevin, MBA, MPsych
Awareness

Cultivating Inclusivity in Therapy & Coaching

Noelle Daoire
Advice

Breaking the Cycle: A Dad's Guide to Managing Anger and ADHD

Noelle Daoire
Awareness

Love Bombing in ADHD Relationships

Noelle Daoire
Advice

CV/Cover Letter Navigation: ADHD-Friendly Tips

Noelle Daoire
Advice

Job Hunting With ADHD: Navigating the Chaos

Noelle Daoire
Advice

Mastering the Interview Game With ADHD

Noelle Daoire
Awareness

ADHD Self-Diagnosis: Empowerment or Pitfall?

Noelle Daoire
Advice

Mastering Job Offers When You Have ADHD

Noelle Daoire
Awareness

LGBTQ+ Mental Health Peer Support Groups

Noelle Daoire
Awareness

Breaking Free From the ADHD Productivity Trap

Noelle Daoire
Advice

Will Eating the Frog Boost Your Productivity?

Oche Atabo
Awareness

We Need to Talk: LGBTQ+ Identities & ADHD

Noelle Daoire
Awareness

Does Mindfulness REALLY Help With ADHD?

Noelle Daoire
Advice

Journaling for ADHD: What Is It Good For?

Karen Johnson
Advice

Conquering Decision Fatigue

Noelle Daoire (MEd Mental Health Counseling)

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