Self Care During the Holiday Season

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About this event:

As much as we love the holiday season, it can also bring up a lot of strong emotions & stress. Between family time, the pressure of being present at various gatherings, buying gifts and still trying to stick to your routine - it can be the most stressful time of the year for some. You are not alone. How do you plan to take care of yourself this year?

Join us at this FREE Shimmer session to learn ways to prioritize yourself and self care & love this holiday season! There are only 20 spots!

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